What Causes Alcoholism? Common Causes, Risks and Symptoms

Alcohol is easily one of the oldest and most common recreational substances, dating back as far as 7000 BC — and historians surmise that alcoholism is likely to have gone back just as far. But what is it and what causes alcoholism? Those suffering from this affliction can be thankful that these questions are being asked — and more importantly, researched. For the great majority of the time alcohol has been available to humans, over-indulging was seen as a choice or — worse yet — a weakness of moral character. Thankfully, we now know beyond a shadow of a doubt that alcoholism (also known as Alcohol Use Disorder or AUD) is, in fact, a disease. Like any disease, there are often root causes, factors that increase the risk of acquiring it, and recognizable symptoms we can look out for.

Alcoholism

What Makes Alcoholism a Disease?

Early suggestions that alcoholism could be a disease were met with derision and even accusations of making excuses for alcoholics. While this is incredibly unfortunate and much continued suffering occurred as a result, it’s easy to see why the uninformed are often so quick to dismiss the idea. On the surface, it doesn’t seem like what the average layman would classify as a disease — and further, those suffering from it are the first to deny that anything is wrong. However, as research began, it quickly became clear that alcoholism showed blatantly disease-like traits, which led the American Medical Association (AMA) to recognize it as a primary disease in 1956. This was further cemented by a report released by non other that the U.S. Surgeon General in 2016.

Firstly, it was soon shown that there is a clear neurobiological component to alcoholism. Research uncovered the fact that this and other substance abuse disorders were driven by changes in the brain that occurred due to repeated use of alcohol or drugs. Unknown to the user, the brains pleasure centers are gradually becoming less sensitive to the rush of dopamine released with the consumption of alcohol. This means that more must be consumed to obtain the same pleasure. In short, what we know as ‘building up tolerance’ has a very real biological cause. (This also affects the user’s ability to experience pleasure from other activities.)

The question of “why can’t they just stop when it starts to get out of control?” was also answered by medical research. Nefariously, alcohol abuse also disrupts normal prefrontal cortex activity — the part of the brain that controls judgment and decision-making. These issues point to another decidedly disease-like characteristic — a progressive nature. Slowly but steadily, the disease progresses until, if left unchecked, it reaches a point where it is almost impossible to control and possibly becomes fatal.

Alcoholism also shares many traits with another class of diseases — obsessive/compulsive disorders. While certainly distinct from conditions such as obsessive-compulsive disorder (another disease that was not considered such for a long time), there is a clear component of obsession within alcoholism. The thought that the user musthave a drink is unrelenting — until, of course, the drink is taken.

What Are Alcoholism’s Causes and Risk Factors?

In another similarity with other diseases, the potential causes of alcoholism are numerous, sometimes difficult to prove unequivocally, and vary from person to person. A number of studies have suggested that there are hard and fast biological causes; one such study provided evidence that a failure to clear away a certain substance that inhibits signalling around neurons in the central amygdala could be to blame. Such studies are far from conclusive — however, there are a few things that are widely agreed to be the most common risk factors.

  • Stress—This has long been known to be a risk factor for alcoholism. As with any psychoactive substance, alcohol provides an escape from stressful situations, jobs and the like. This is why in professions recognized as high-stress occupations, such as medicine or construction, alcoholism rates are unusually high. Ironically, alcohol abuse has been shown to increase the release of cortisol – the same hormone our adrenal glands release when we are stressed! The fact that the disease remains in the minority of all populations and occupations, however, tends to support the fact that there are generally interconnected factors.
  • Mental Health Issues—Depression, anxiety, and other mental health problems are commonly seen in those suffering from alcoholism. As with stress, alcohol can seem to be a temporary solution – though we know it just exacerbates the problems. With already compromised brain function, alcoholism is especially dangerous in those with mental health issues. Making things more complicated is the fact that mental health issues can actually be the resultof alcohol abuse. This is why it is important to receive treatment from knowledgeable professionals who are experienced in treating such cases.

Mental Health

  • Family Environment/Social Culture— In certain societies, the imbibing of alcohol is far more tolerated than in others. The same can be said for families and households. Once again, this may not be a problem at all for for many, but for those with other factors predisposing them to addiction, these environments put them at great risk. This also partially explains the high incidence of alcoholism amongst those in the service industry, such as bartenders, servers, chefs, restaurant managers etc.
  • Beginning to Drink at an Early Age— This is a risk factor for a number of reasons. Perhaps the most simple is this makes drinking alcohol ‘the norm’. Those who then progress to the stage of suffering from alcoholism will be even less likely to recognize it — and be better able to hide it from others. Secondly, those who begin to drink at a veryearly age (pre-puberty) are at a huge risk. Science has shown the human brain is still developing well into our 20s and possibly even our 30s. Therefore, beginning to drink when the brain is its most malleable and continuing through its developing years can have disastrous effects. Lastly, the aforementioned rewiring of the pleasure centers that we know as ‘tolerance’ has been observed to be quite extreme in certain individuals who began drinking at an early age — thus the risk of regularly overindulging and falling further into alcoholism is increased.
  • Early/Continued Social Isolation—Studies have shown that isolation, especially early in life, can increase the risk of alcoholism. This is not only due to observations made of those afflicted — controlled lab studies have shown test subjects such as rats to increase their alcohol intake when isolated. Taken out of their naturally social state, the young rats became stressed and anxious — states we now know to be risk factors.
  • Shyness/Low Self-Esteem— It is a known fact that alcohol lowers inhibitions — and for many, this is one of the appealing features of the drug. Those that feel too awkward to interact with others often find themselves easily chatting after a few drinks. However, it is quite different in the case of those that are “chronically shy” – what we now know today to be Social Anxiety Disorder (SAD). These individuals, if untreated, find it literally impossible to interact with others, or in the worst cases, even leave their house. If alcohol seems to alleviate this situation, it is not uncommon for this crutch to quickly become an addiction.
  • Drinking in ‘High-Risk’ Numbers—The National Institute on Alcohol Abuse (NIAA) has defined high risk drinking as more than 14 drinks a week for men, and 7 for women, and more than 4 drinks in any given day for men, while the number for women is 3.

There are other risk factors as well, but one is more hotly debated and suspected by many of being the most important of all – we would not be surprised if it is the very one on the tip of your tongue as well.

Is Alcoholism Hereditary?

Hereditary

When the discussion about alcoholism being more complex than a choice made by individuals began, a major topic of debate was whether there was a hereditary component to the affliction. Those who believed it was a disease argued that, like many diseases, it most certainly was hereditary, while opponents of the theory argued that, if there was any correlation between family members, it was simply due to children copying their elder relatives. Through decades of studies, we now know that both of these things are true. Certainly, being in an environment where immediate or non-immediate family members visibly suffer from alcoholism is a risk factor for young people — one that increases exponentially when other factors are present. However, science has shown strong evidence that there is a genetic component to the disease as well.

After many years of work, medical researchers published a paper in 2012 reporting that they had found as many as 11 pairs of genes that could be associated with developing behaviors we would generally recognize as alcoholism. These include a gene mutation that causes the aforementioned discrepancy in the levels of a certain inhibitor (gamma-aminobutyric acid, also known as GABA) that works with neurons in the amygdala. In affected individuals, the intake of alcohol does not reduce the amount of GABA in the same amounts as in unaffected individuals. As a result, drinkers will feel the effects of alcohol less, and as they generally feel less impaired, have the potential to drink more — and more often. As a genetic mutation, this will be passed down through generations.

On the other had, there are also genes that may predispose a person to drink lessand therefore be at a lower risk of alcoholism. These include a gene variant most commonly found in East Asians that causes flushing, nausea and heart racing when alcohol is ingested. Due to the unpleasant sensation, affected persons are far less likely to drink, much less drink in excess. In yet another case of connectivity, any of the 11 genes found were associated with other neuropsychiatric disorders including bipolar disorder and anxiety.

How Do I Know If I Am an Alcoholic?

Man Wondering

Like any person suffering from a disease, alcoholics display symptoms. As alcoholism has both mental and physiological components, so to do the symptoms present as both behaviors and physical reactions. Some of the former include:

  • Drinking alone
  • Drinking large volumes at a time (binge drinking)
  • Routinely ignoring personal and professional responsibilities
  • Engaging in behavior that can be detrimental in terms of safety, health, finances or legality
  • Poor eating habits
  • Erratic sleeping habits
  • Becoming extremely defensive or agitated when drinking habits are brought up
  • Loss of interest in activities previously considered important
  • Poor personal hygiene
  • Extreme emotions, often at inappropriate times or in inappropriate settings
  • Inability to control alcohol intake
  • Consumption of alcoholic drinks one does not enjoy, or objectively unpalatable sources of alcohol, such as mouthwash

As the disease progresses, physiological symptoms may also present, including:

  • Intense cravings for alcohol
  • Experiencing tremors following a binge drinking episode
  • Increased recovery time from drinking episodes and more intense hangovers
  • Alcoholic Ketoacidosis
  • Cirrhosis
  • Withdrawal Symptoms, including:
    • Tremors
    • Nausea
    • Vomiting
    • Sweating
    • Agitation
    • Insomnia
    • Alcohol Withdrawal Delirium or Delirium Tremens— The most severe type of withdrawal, which — in addition to all of the above — also includes extreme confusion and delirium, hallucinations, delusions, involuntary and painful muscle contractions, erratic breathing and heart rate, and even seizures which may prove fatal.

Where Can I Get Help?

First, it is important to note that there is no simple ‘cure’ for alcoholism. It is an infamously complex disease, with — as we’ve seen — numerous risk factors, causes and symptoms. The key to continuous recovery — and it is indeed a continuous process — is treatment by knowledgeable, experienced, caring and compassionate professionals who are able to help you identify the many likely root causes of your addiction and have the expertise to best treat all aspects of the disease.

At Riverside Recovery Center in Spokane, Washington, our mission is to do just that. We provide a host of specialized programs to help each individual discover how to change their life for the better. To further increase the chances of continued recovery, we offer family programs as well. We even provide resources for employers to be better prepared to assist in recovery, and legal support services to reduce the stress from legal issues that may have arisen due to addiction. If you or someone you know is suffering from alcoholism and/or other addictions, we urge you to contact Riverside Recovery Center today. Beginning with a complimentary consultation, we can get you or your loved one on the road to a better life.

A Comprehensive Oxycontin FAQ

What Is OxyContin?

Oxycontin FAQ

OxyContin is the most well-known brand name of the drug Oxycodone. Oxycodone is an opioid medication, which is prescribed for the relief of moderate to severe pain. It is usually taken orally, with both immediate release and controlled release versions available. In certain markets, it is also available as an injection or administered intravenously. Some oxycodone medications combine the opioid with other drugs (e.g Percocet contains oxycodone and acetaminophen) while others are pure oxycodone.

How Long Does OxyContin Stay in Your System?

There are many factors that dictate how long OxyContin remains in your system — as a result, the answer will differ from person to person. An important fact to recognize is that the drug will stay in your system far longer than you stop feeling its effects. Generally, OxyContin is claimed to provide pain relief for up to 12 hours. However, when abused, the ‘high’ is much shorter. Taken orally or smoked, the high lasts about 2 to 6 hours, while the effects of snorted OxyContin can last as little as 20 minutes.

The amount of time Oxycontin can be detected in the system, however, is greater by many magnitudes. In general, after being taken, the drug can be detected in the blood up for up to 24 hours; in saliva for 1 – 4 days; in urine for 3 – 4 days; and in hair follicles an astounding 90 days (3 months). These are all estimates, however, because the true length of time the drug stays in any one individual’s system depends on a host of factors. These include the person’s race, age, genetic makeup, body mass, overall health condition and specific illnesses, level of physical activity and the volume of OxyContin consumed, among others.

Perhaps the most important factor, though, is the person’s metabolism rate. As with all drugs, the rate at which it is metabolized varies from one individual to another. This figures heavily into the danger of overdose — in some people, OxyContin can metabolize so slowly that a single dose that will barely affect one user will result in toxicity high enough to result in a fatal overdose for another.

This is actually important information to know when it comes to recovery. For instance, there is an excellent treatment called Vivitrol that has proven to be a very effective tool in opioid addiction recovery. However, it is imperative that all traces of OxyContin or other opioids are out of the system before beginning this treatment.

What Is the Difference Between OxyContin and Oxycodone?

As previously mentioned, OxyContin is actually a brand name and specific preparation of the drug Oxycodone. Oxycodone comes in many forms and under many brand names. However, over time, OxyContin has become a proprietary eponym — the brand name has become a general way to describe the class of drug oxycodone. This has proven to be extremely dangerous — OxyContin tablets can be many times more powerful than other oxycodone-containing drugs. On many an occasion, overdoses have occurred due to users who are used to a weaker preparation of the opioid taking OxyContin in similar doses as they would the other drug.

Who Makes OxyContin?

Big Pharma

The makers of OxyContin are the pharmaceutical company Purdue Pharmaceuticals L.P., better known as Purdue Pharma. The privately owned company was founded in New York, New York in 1892, and is now headquartered in Stamford, Connecticut. The company is focused on pain management medication, and it is best known for their production of OxyContin and MS Contin. Their medications contain opioids such as oxycodone, codeine, fentanyl, hydrocodone, and hydromorphone.

The company has been the source of much controversy, and have had numerous lawsuits levied against them charging deceptive marketing and misleading the public about their products’ risk of addiction. In addition, cities and states have sued Purdue Pharma demanding millions in compensation for their costs in treating the epidemic of abuse of their products. Purdue Pharma has likely paid out close to $1 billion in fines and settlements including a record-breaking $630 million fine in 2007 — however, critics complain that this is just a fraction of the more than $31 billion dollars in revenue acquired since introducing the drugs in question.

How Long Does OxyContin Last?

OxyContin has a shelf life of 3 years.

3 Year Shelf Life

What Does OxyContin Look Like?

OxyContin pills are, for the most part, very innocuous in appearance. The most iconic image of the drug is the 10 mg variant, a plain white round pill with “OP” stamped on one side and “10” on the other. However, there are a slew of differing dosages, and it is wise to be familiar with them all and their distinct appearances. Older pills are stamped with “OC” on one side, and the dosage on the other. Newer, crush-resistant pills have an “OP” on one side instead of “OC.” The following list includes dosages not readily or no longer available, for completeness’ sake.

  • 5 mg – Light Blue, Round
  • 10 mg – White, Round
  • 15 mg – Grey, Round
  • 20 mg – Pink, Round
  • 30 mg – Brown, Round
  • 40 mg – Yellow, Round
  • 60 mg – Red, Round
  • 80 mg – Green, Round
  • 120 mg – Purple, Round
  • 160 mg – Blue, Oval

All pills are coated due to OxyContin’s ‘control release’ formula — and with the new pills, a tamper-proof coating is also added.

What Is in OxyContin?

In terms of active ingredients, OxyContin contains only the drug oxycodone. However, all pills contain additional inactive ingredients including butylated hydroxytoluene (BHT), hypromellose, polyethylene glycol 400, polyethylene oxide, magnesium stearate and titanium dioxide. Furthermore, the different strength pills contain different coloring agents. For example, the pink 20mg pill contains polysorbate 80 and red iron oxide, the yellow 40mg polysorbate 80 and yellow iron oxide and the green 80mg hydroxypropyl cellulose, yellow iron oxide and FD&C Blue #2/Indigo Carmine Aluminum Lake.

How Addictive Is OxyContin?

Oxycontin is incredibly addictive — it has been called one of the most addictive drugs in history. Critics point out that one of the main problems with OxyContin is that even when used as suggested, the drug can throw the user into the throes of addiction. When it was released, one of the main selling points was OxyContin would relieve pain for up to 12 hours thanks to its controlled-release formula. This was an unheard length for serious pain relief, and the pills sold in droves. However, it soon became clear that this number was inflated for individuals in many circumstances. As a result, legitimate users would need to take pills more often for pain relief. Soon, shorter and shorter periods of pain relief would be joined by intense cravings for the drug — and the once-responsible user would now be addicted. There is also another danger for legitimate users — those not given proper guidance who attempt to immediately stop taking the drug when it is no longer needed may find themselves experiencing withdrawal symptoms. To alleviate these terrible symptoms (discussed below), they may go back on the drug – and soon become completely addicted.

That attraction to OxyContin as a recreational drug lies in its opioid nature. When taken in situations where there is no pain, the drug does not bind to the pain receptors in the brain as designed. Instead, it creates a euphoric high, much like another opioid: heroin. And while swallowing a single tablet may provide this rush the first few times, an individual soon builds up a tolerance, and the relatively small amounts released over time no longer provide the high being sought. More drastic methods of delivery must then be found — and in its original formula, OxyContin was shockingly easy to abuse in this way.

By simply chewing the old OxyContin tablets, it’s controlled-release system was destroyed, providing a much quicker and more intense effect. Crushing or grinding the tablet created a fine powder perfect for snorting, and it could also be dissolved in water and injected. Abusing the drug in this way not only provided powerful highs, but also intense addictions and withdrawal symptoms that ensured a cycle of use to satiate both cravings that were impossible to ignore and terrible withdrawal symptoms. And while the new formula has made crushing them into powder and dissolving them more difficult, abuse of the pills continues due to the severity of the addiction they create. One of the most difficult habits to ‘kick,’ opioid addiction generally requires treatment at experienced opioid addiction treatment centers.

What Is OxyContin Prescribed for?

Lower Back Pain

OxyContin is prescribed for the management of moderate to severe acute or chronic pain. Common uses include post major surgery pain, pain due to major traumas and cancer pain. Some professionals argue that its use should be avoided for anything other than cancer-related chronic pain, as there is a high potential for dependence or outright addiction. Some studies suggest powerful opioids like oxycodone can cause unrelated pain sensitivity.

What Are the Side Effects of OxyContin?

As a pure form of the drug, the side effects of OxyContin are the same as that of oxycodone, which include:

  • Nausea
  • Vomiting
  • Constipation
  • Somnolence (sleeping for long periods)
  • Dry mouth
  • Itchiness
  • Sweating dizziness

Serious overdose-related symptoms such as:

  • Low blood pressure
  • Slowed heart rate
  • Respiratory depression
  • Complete circulatory collapse and respiratory arrest
  • And death

What Are the Symptoms of OxyContin Withdrawal?

While alcohol and benzodiazepine withdrawal are generally considered more ‘dangerous,’ opiate withdrawal is still recognized as a truly unpleasant experience. Its symptoms include:

Insomnia

  • Insomnia
  • Muscle aches
  • Nausea
  • Fever
  • Vomiting
  • Diarrhea
  • Extreme rhinorrhea (runny nose)
  • Lacrimation (runny eyes)
  • Dysphoria (a prolonged and inexplicable sense of unease)
  • Piloerection (goosebumps)
  • And more

Experts take pains to point out the practice of referring to opiate withdrawal as comparatively mild is a dangerous one, as people can and have died during unsupervised opiate withdrawal, mostly due to dehydration following severe vomiting and diarrhea. A person’s mental state during OxyContin withdrawal is always of concern as well.

What Are Some OxyContin Street Names?

Names OxyContin is referred to by include:

  • Oxy
  • Ox
  • OC
  • C
  • Oxycotton
  • Cotton
  • Kickers
  • Blues
  • References to mg strength (i.e. “20”, “80” etc)
  • Hillbilly Heroin

What Are Some Important OxyContin Statistics?

By the early 2000s, officials were already scrambling to try to contain what would soon come to be known as ‘The Opioid Crisis.’ Letters to OxyContin maker Purdue Pharma and the Federal Government showed real desperation as medical professionals and state officials talked about seeing a rate of addiction and overdose “never seen before.” Sadly, it has only gotten worse, especially among younger individuals, as statistics throughout the years clearly show.

  • A Blue Cross Blue Shield analysis of its members found that from 2010 to 2016, the number of people diagnosed with an addiction to legal and illicit opioids climbed 493 percent.
  • In 2006, the DEA reported doctors wrote 7.6 million prescriptions for OxyContin and similar controlled-release products.
  • The 2013 National Survey on Drug Use and Health showed that people aged 18-25 were the most likely to report ever having abused oxycodone (9.9%).
  • The Monitoring the Future Survey, funded by NIDA, found that about 1 in 30 high school seniors has abused OxyContin at least once.
  • A 2007 report by the Office of National Drug Control Policy said that prescription drug abuse is the second most common kind among 12- to 17-year-olds (after marijuana). Of these prescription drugs, OxyContin and Vicodin are the most popular.
  • Nonprescription OxyContin use jumped from 4 percent in 2002 to 5.2 percent in 2007 among 12th graders.
  • The New York Times reported that NY experienced an 82% rise in prescriptions for OxyContin in 3 years.
  • One Florida network of privately owned pain clinics sold $40 million in oxycodone pills over the course of 2 years.
  • The Substance Abuse and Health Services Administration reported that in 2010, 182,748 visits to emergency rooms across the United States were the result of use or misuse of oxycodone products including OxyContin.
  • The New England Journal of Medicine published a 2012 study that found 76% of those seeking help for heroin addiction began by abusing pharmaceutical narcotics, primarily OxyContin.
  • From 1995 to 2001, the number of patients treated for opioid abuse in Maine increased by 460%.
  • From 1997 to 1999 a 400% increase in the number of chronic hepatitis C cases was reported in the same state (widely attributed to intravenous opioid use).
  • In Eastern Kentucky, there was a 500% increase in the number of patients entering methadone maintenance treatment programs from 1995 to 2002, about 75% of whom were OxyContin dependent.
  • Prescription opioids are now ahead of cocaine and heroin as abused drugs, second only to marijuana.
  • In 2001, OxyContin had become the most frequently prescribed brand-name opioid in the United States for treating moderate to severe pain. By the next year, mortality rates from drug overdose had climbed dramatically, and unintentional overdose deaths from prescription opioids had surpassed those from heroin and cocaine nationwide.
  • More than two dozen states, cities and counties have sued OxyContin maker Purdue Pharma, the latest being Colorado, who reported 373 pharmaceutical opioid painkiller-related deaths last year.

How Can I Recognize the Signs and Symptoms of Addiction?

Addiction Symptoms

Some of the first things to look out for here are the side effects listed above. If someone addicted to OxyContin has not been able to access the drug recently, you will notice the withdrawal symptoms listed above, and in such cases, you should immediately seek medical attention. Other than these physiological signs, there are many behaviors to look out for, including:

  • “Doctor Shopping” attempting to obtain multiple prescriptions
  • Stealing from friends and family members to fund their habit
  • Losing interest in activities previously important to them
  • Poor hygiene
  • Neglecting responsibilities
  • Weight loss
  • Slurred speech
  • Nodding off
  • Claiming to have “lost medication”
  • Other excuses requiring early refills
  • Reduced cognitive ability
  • Impaired judgment
  • Impaired memory
  • Depression
  • Anxiety
  • Suicidal tendencies

If you see any of these symptoms, suspect a loved one may be abusing OxyContin, or are addicted to the drug yourself, please contact us at Riverside Recovery Center today. Offering specialized programs for each individual, and services including family programsresources for employers and legal support services, we begin with a complementary consultation as the first step to a life free from the pain of addiction.

Relapse Prevention: Understanding the Urges

There are lots of decisions to make once you decide to enter a drug rehab program. To help make the program a success, you need a relapse prevention plan in place early on. Most relapses occur during the first ninety days in recovery.  But relapse can happen at any time and for any of several reasons. All of these reasons lead to urges in one way or another. Rehab will help you learn the techniques to deal with urges and stay in control of your recovery.

Relapse Prevention

Distinguishing Between Urges & Cravings

Cravings and urges are often referred to as if they were the same thing. Although they both refer to the desire to use your addictive substance, they vary in intensity. You can crave something without having the urge to give in to the craving.

Treatment for addiction always begins with detox and the early withdrawal symptoms that keep so many addicts away. During the first day or two after you stop using the addictive substance, cravings are at their most intense. To the addict, the cravings are comparable to the need for oxygen once your air supply has been cut off. If you’ve ever craved a certain food and couldn’t stop thinking about it until you got it, cravings for drugs and alcohol are similar. But they are many times more intense.

After detox, the intensity of the cravings subsides but they don’t go away. Every person and every substance is different. Sometimes they come in waves, building to a peak before subsiding. Some people can ignore their cravings while others need to develop skills to avoid them. While cravings might be described as the strong desire to have something, urges are the sense of urgency that they have to have it now. As relentless as cravings might be, urges can be unbearable.

How Urges Lead to Relapse

Relapse isn’t something that happens all at once. It starts weeks or months before it culminates into an actual event. Relapse occurs in three phases. Certain “triggers” cause you to experience urges during different stages. Recognizing these triggers and understanding the signs and signals as they unfold can help prevent them from leading you into relapse.

Some of the most common triggers include:

  • Going through withdrawal
  • Post-acute withdrawal
  • Being in places where you used before
  • Being with friends who you used with
  • Things related to your substance use
  • Poor self-care
  • Relationship problems
  • Isolation
  • Believing you don’t have an addiction problem
  • Negative emotions
  1. Emotional Relapse – During the first stage of relapse, you aren’t consciously thinking about using. You are feeling a range of emotions and exhibiting behaviors that signal a future relapse. You might experience anxiety, anger, or mood swings. You slack off from going to therapy and start to isolate yourself from others. You stop eating a nutritious diet and aren’t sleeping well. You aren’t willing to ask for help.

The signs of emotional relapse are the same as those of post-acute withdrawal or the protracted stage of recovery. This period is after the physical symptoms of withdrawal diminish. Now that your brain chemistry is trying to get back to normal, it produces more emotional and psychological symptoms. Understanding these symptoms during withdrawal will help you plan for relapse prevention later on. When you know that you are in stage 1 of relapse, you can change your behaviors and change the outcome.

Make an extra effort to take care of yourself. Plan healthy meals and follow a regular sleep schedule. Engage in an activity that you find relaxing, whether it’s fishing, reading, or taking a yoga class. Better yet, go to class with a friend or family member. Interacting and sharing will help keep you from feeling isolated and allowing your negative emotions to grow.

Self-care is one of the most important things you can do to prevent relapse during this stage. Some techniques to help reduce cravings and improve your overall wellbeing include:

  • Yoga
  • Mindfulness Meditation
  • Acupuncture
  • Massage Therapy

These techniques are beneficial for relapse prevention by increasing relaxation and stress reduction.

  1. Mental Relapse – To visualize this stage of relapse, think of the depiction of having a devil on one shoulder and an angel on the other. The devil wants you to use, while the angel doesn’t. You might think more about the places where you used to use and the people you shared your addictive lifestyle with. Your past takes on a glamorous appearance in your memories that it never had in real life. You begin to think more about using, hanging out with your old friends, and actively considering relapse. You start lying about what you’re doing and planning your relapse. The urge is getting stronger, making relapse more likely.

During stage 2, you aren’t as worried about the consequences of relapse. This time around, you think you’ll be able to control how much and when you use. You might consider taking “just one drink” or using “just one time.” No one will know you’ve relapsed. When you start having these urges, talk to someone about them. Getting them out in the open is the only way to take control over them. It also helps you when you realize you aren’t alone in the battle against relapse.

  1. Physical Relapse – Getting past the first two stages makes it easier to avoid the third one. If you don’t develop the coping skills to control your urges, you’re more likely to go into physical relapse. Once you take that step and get a drink or use drugs, going back is more difficult. An effective recovery program teaches you to recognize the triggers that lead to urges and relapse.

Why Relapse Is Common

The emphasis that recovery centers, physicians, therapists, and other recovering addicts put on relapse prevention is due to the extreme difficulty of overcoming addiction. Unlike psychological addiction, physical addiction to a substance leads to changes in the brain’s chemistry. It impacts every aspect of your life. There is also the issue of underlying mental or medical conditions that can act as potential triggers.

In comparison to a life filled with pain, depression, bad memories, or trauma, using the substance provides you with a reward, a feeling of euphoria, and the cloud you need to block out the memories. All of the physical, emotional, and mental aspects of addiction are intertwined. You can’t make the decision to stop using and go forward with an addiction-free life. You have to go through the stages and deal with the pain. Sometimes that pain is enough to remind you why you started using in the first place.

Techniques to Help Prevent Relapse

Relapse is common but not inevitable. Everyone has cravings and urges, sometimes years after recovery. When cravings and urges happen to you, be prepared to manage them. Some techniques to help are…

1. Know Your Triggers

Once you know what triggers your urges, the best approach is to try and avoid them. Going to certain places or being around specific people might cause you to start thinking about using. Some triggers are probably unavoidable. But if you know what they are, you can develop strategies for dealing with them when they happen.

2. Engage in a Little Self-Talk

When an urge arises, there’s a good chance you won’t be in the company of someone you feel like confiding in. It’s up to you to use logic and reason to talk yourself out of using. No one knows more about the process you’ve been through than you do. Tell yourself what the potential outcome of using is in comparison to that of staying in recovery. If there are some words of wisdom that you find inspiring, keep them written down and close to you at all times. When you feel the urge to use, read the worlds to yourself. It will help you remember all the benefits of recovery and the future you’re working for.

3. Get Some Exercise

Even if it’s just a walk around the block, the movement will help you resist urges. Regular exercise is also part of self-care and promoting good physical health. It helps you feel strong and makes it less likely that you will use.

4. Engage in Urge-Surfing

Some people deal with urges by disputing them or substituting a different thought or activity. Others run from the situation that triggered them in the first place. Another option you might try is called urge-surfing. Instead of resisting it or trying to stop it, it’s more a matter of acceptance. Accept the urge for what it is. Take a time out to focus on the urge and evaluate the thoughts and feelings you have. Describe what you are thinking, feeling, and sensing.

The reason it’s called ‘urge-surfing” is that urges come in waves. They start to form, build into something big, and then they pass. If you can learn to mentally surf through them without giving in, they will pass.

5. Find New Interests

Build a different life than the one you had while you were using. If you’ve always wanted to start a new hobby, do it now. It doesn’t matter if it’s gardening, cooking, knitting, or horseback riding. Discovering new interests helps distract you from urges and gives you the opportunity to learn something new about yourself. Some hobbies also provide the opportunity to meet new friends with the same interests.

6. Try Behavioral Therapy

Many recovery facilities use behavioral therapy to help patients cope with cravings. Some combine therapy with medication-assisted treatment. During therapy, you will learn techniques that help you whenever urges occur. These techniques rely on visualization, distraction, and redirection.

When you experience an urge, you can distract or redirect your attention to something else. Visualization involves imagining yourself in a place where you feel relaxed and happy. These techniques are ways that you can change your thoughts and put your focus on something besides your cravings until they pass.

7. Reach Out

It’s up to you to take the right steps to go through recovery and fight your cravings and urges. That doesn’t mean you should go through it alone. There are lots of other people out there going through the same thing as you. When urges make it challenging for you to stay on track, reach out. Group therapy will give you a venue for talking about your feelings and sharing with people who understand.

Don’t overlook the importance of maintaining contact with a sponsor. Have someone to call when things get difficult. Having someone to talk you out of giving in to urges is one of your most valuable relapse prevention tools.

8. Participate in an Intensive Aftercare Program

The months after completing a rehab program are the time period in which you’re most likely to relapse. Leaving the program and returning to life as usual is an invitation to relapse. An aftercare program greatly improves your chance of a successful recovery in the long-term. It helps you ease back into your life without giving in to your triggers. The support you receive from an aftercare program will help you stay focused and maintain your sobriety.

When Relapse Occurs

In spite of your best efforts, relapse can still occur. It doesn’t mean you’re a failure. Maybe a serious life event caused you to give in to your urges. Maybe you’ve been struggling with other medical or mental issues. Or, maybe you didn’t have a plan for relapse prevention that prepared you for the cravings and urges.

In any case, what’s important is what you do next. Don’t chalk it up to a total loss and let your substance use get out of control again. Go back to treatment and start again. Not at the beginning, because you’ve already made great strides. This time follow the advice listed above. Every time you try, you take a little more knowledge about what it takes to manage your cravings and urges.

If you or a loved one needs addiction treatment, contact Riverside Recovery Center. Our team of physicians and behavioral health clinicians are committed to redefining treatment and recovery. We offer outpatient drug and alcohol rehab that lets you get the help you need without taking you away from your work. If inpatient or residential treatment is indicated, we can refer you to the appropriate clinic. Our goal is to help you have a lasting recovery.

Staying Sober: Tips to Make it Through Winter

Staying sober is a day-to-day struggle for anyone in alcohol or drug addiction recovery. For some, getting through the winter months offers even greater challenges. Colder temperatures lead to more time spent inside. It isn’t unusual for anyone to feel a little “down in the dumps” during the winter. When those feelings become intense, it could be a sign of seasonal affective disorder (SAD.)

staying sober in winter

What Is Seasonal Affective Disorder and How Does It Impact Addiction?

Seasonal affective disorder is a type of depression that occurs when the seasons change. It can begin right before winter and usually ends once the weather turns warmer. Doctors often treat SAD with light therapy, medications, and psychotherapy. As anyone who has suffered from depression knows, it’s more than a feeling of sadness. Symptoms of SAD include:

  • Feelings of hopelessness or guilt
  • Sleep problems
  • Loss of interest in favorite activities
  • Changes in appetite and/or weight
  • Problems concentrating
  • Loss of energy
  • Thoughts of death or suicide
  • Feeling depressed almost all the time

Where you live can also determine whether you suffer from SAD. People who live farther from the equator develop the condition more often than those who live closer. Some scientists believe this is due to the decreased sunlight during the winter in the most impacted areas.

Other known risk factors include having existing depression or bipolar disorder or a family history of SAD or other forms of depression. Anyone familiar with the challenges of staying sober from any type of addiction already knows the relationship between depression and addiction. People with SAD who ignore their symptoms only get worse. Exacerbated symptoms lead to mental health disorders, feelings of suicide, social withdrawal, and substance abuse. These are many of the same demons you’re already dealing with. That’s why it’s so important not to dismiss your symptoms of depression and get help.

What You Can Do

All researchers don’t agree, but there seems to be a distinct connection between SAD and the lack of exposure to sunlight during the winter. Shorter days with less daylight can affect the activity of serotonin in your brain. People who are most vulnerable to the disorder sometimes produce too much melatonin, causing them to feel sleepy. These two factors combined might affect the body’s circadian rhythms.

Getting a little more sunlight might help you combat the changes in serotonin activity and melatonin. That means opening up the curtains and getting outside and into the sunlight as much as you can.

Exercise is an important part of your rehab. You might have to push yourself to get up and get moving. Once you do, it helps improve your mood. To get the most benefit from exercise, bundle up and go outside. Even if it’s just a brisk walk around the block, outdoor exercise can help you control your SAD symptoms.

Light Therapy

There are lots of light boxes and other gadgets out there to provide you with artificial light. Normally, you sit in front of the light box for between 20 minutes and 1 hour each day. These boxes filter out the dangerous ultraviolet rays while providing you with 10,000 lux of fluorescent light. This is 20 times brighter than the lighting you use inside your home.

If you have bipolar disorder or are at a higher-than-average risk of it, light boxes aren’t recommended. Since they can cause manic episodes, your doctor might recommend a different approach. You don’t need a prescription for a light box. You should still get your doctor’s or therapy team’s suggestions for the best course of treatment.

The Role of Vitamin D

You might know that vitamin D helps build stronger bones by helping the body absorb calcium. But scientists continue to find new ways that this essential vitamin helps keep you healthy. Failing to get enough vitamin D is linked to colon, prostate, and breast cancer. It also increases your risk of heart disease, weight gain, and depression.

People with drug addiction and alcoholism often have vitamin deficiencies, including that of vitamin D. Many rehab centers provide vitamin supplements to help improve the addict’s health. Another way that you get vitamin D is from exposure to sunlight. Keep in mind, people who live the farthest from the equator are least likely to get enough sun exposure to help their bodies produce enough vitamin D. Also, people with darker skin tones don’t get as much sun exposure as those with lighter skin. If either of those factors impacts you, you may want to talk to your doctor about other ways to include more vitamin D in your diet.

During the winter months, everyone is likely to get far less sunlight than they need. Experts recommend getting 30 minutes of exposure without wearing sunscreen. This means exposing your skin to ultraviolet light that can lead to skin cancer.

Another option is to take a supplement during the winter. You may want to have your doctor test your levels and prescribe the right supplements for you. More doctors are paying attention to their patient’s vitamin D levels due to the growing list of benefits linked to the vitamin.

You can also add more vitamin D-rich foods to your diet like salmon, egg yolks, and orange juice. There are also vitamin D fortified foods like breakfast cereal and milk. If your goal is to stay sober through the winter, taking vitamin D will help reduce your risk of depression and improve your overall health.

Staying Sober

Stay With Your After-Care Program

One of the hardest things for anyone to do is admit they feel depressed. It’s easier to just stay in bed and not put any energy into getting better. Your recovery isn’t complete as soon as you leave the recovery center. An aftercare program ensures your success at staying sober, even after problems arise.

Some people who develop SAD benefit from certain types of antidepressants. Those patients with bipolar disorder can experience manic episodes that also require treatment. No one has the right knowledge of addiction and can help you more than the therapeutic team who has helped get you this far through your recovery.

Don’t Give in to Feelings of Isolation

A lot of the tips your rehab team gives you for rehab are difficult once you experience the symptoms of SAD. They demand that you take control and get into the thick of things. Allowing yourself to give in to feelings of isolation can cause cravings that, in turn, lead to relapse. Put yourself out there and spend time with the people that matter to you. The more activities you perform with people whose company you enjoy, the easier it is to ignore cravings. It doesn’t matter if it’s your bff, your kids, or other people in group therapy.

About 5% of all people in the U.S. population have seasonal depression. Of that number, 4 out of 5 are women. The percentage varies among different geographic regions. Initially, that doesn’t sound like a big number. Considering there are an estimated 328,953,020 adults in the country, that means about 16,447,651 will develop seasonal depression.

Diagnosis of SAD occurs after two episodes of depression at the same time of the year. Ask your doctor about treatment and also about any preventive measures you can take. If you’ve already experienced symptoms or signs of SAD in the past, you may be able to stop them from returning.

Other Reasons You’re Having Trouble Staying Sober

Rehab isn’t easy. The physical and emotional impact it has on your body and mind is the reason so many people relapse. The symptoms associated with addiction, side effects, and symptoms of SAD are intertwined. But as hard as it might be to get through the winter due to depression, there are many other reasons that people give for relapse.

– Fear of Missing Out

Regardless of the impact they’ve had on you, you’ve chosen your friends, the parties, and the lifestyle that goes with addiction. Many users worry that missing just one occasion will mean missing out on something life-changing. The reality is that it’s really just more of the same. The fear of missing out has led many alcoholics and drug abusers to never take that first step towards sobriety.

– You Can’t Distinguish Between Slowing Down and Stopping

Some people look for the happy medium between addiction and rehab. They believe they can continue their drug or alcohol use in moderation. It’s like being on a diet and finally giving in to a piece of chocolate cake. Except when it’s an addictive substance, there isn’t any getting back on track the next day. There isn’t a happy medium between using and sobriety. There’s only a choice between one and the other.

– The Idea of Sobriety Scares You

For some addicts, the idea of staying sober is terrifying. Thinking about no longer having a crutch when things go bad is more than they can accept. That’s one reason some recovering addicts will tell you they became and stayed sober one day at a time. Sometimes the idea that “I’m not going to have a drink today” is a lot easier to live with than, “I’m never going to drink again.”

– Facing Your Demons

Sometimes the reason that people start using addictive substances is to cover the pain they have inside. They may have mental issues that they can’t deal with. With sobriety comes the return of the demons that led to addiction in the first place. If you’re ready to face your demons, it’s time to find a recovery center that takes your physical and psychological health into consideration.

– Previous Relapses

Many people believe they will either become sober or they will fail. When they relapse, they consider it a failure. An estimated 70% to 90% have at least one minor slip-up, while about half return to heavy use. Often, returning to the same settings and friends where they used before serves as a ‘trigger’ for drug use. Relapse occurs most often during the first ninety days in recovery. A slip doesn’t mean you’re at the end of the road.

Underlying conditions, including depression and anxiety, also contribute to the person’s potential to relapse. But staying with the program and learning to deal with issues before a relapse occurs can lead to lifelong sobriety. After a year of not using, the odds of your staying sober become a lot better.

If you’ve already made a previous attempt at staying sober only to end up relapsing, it doesn’t mean it’s the end. Think about what you’ve accomplished during your recovery. More people experience at least a minor relapse than those who don’t. Gather information from your experience and learn how to keep it from happening again. Sobriety is worth it, no matter how many attempts it takes. Learn your triggers and what causes you to start craving drugs or alcohol again. Get help dealing with mental issues, including the symptoms of SAD.

What to Do If You Have Symptoms of Depression

Seasonal affective depression is a very real threat to anyone’s health and happiness. For anyone who is newly sober, it can also put you at a greater risk of relapse. As we’ve explained here, there are many reasons that people relapse. But there are also many types of depression in addition to SAD. Any person can develop depression at any stage of their life. They can also experience it during any season of the year.

We all feel a little down sometimes. But when you’re sad most of the time, it isn’t normal. Once feelings of sadness begin to interfere with your life, it’s time to seek treatment. Most importantly, you should never ignore symptoms of depression. Whether they are caused by cold weather or something else, they can put your sobriety and your life at risk when they get worse. If you aren’t sure where to go for help, talk to your medical doctor. They can either provide you with the appropriate treatment or give you a referral to a specialist who can help.

It doesn’t have to be your first attempt at staying sober. Getting sober is worth every effort you put into it. Contact Riverside Recovery Center to learn more. We offer drug addiction treatment you can depend on in Spokane, Washington. See why people often call us “Spokane’s best drug rehab center.”

Withdrawal Definition and Examples

Addiction recovery always begins with detox, and withdrawal symptoms are almost always a part of the detox process. Withdrawal occurs as the addictive substance is removed from your body. These symptoms are unpleasant and sometimes quite dangerous. The inevitability of withdrawal sometimes prevents people from getting treatment. People who are trying to stop using drugs or alcohol should always have medical supervision during this stage of recovery. To get a clear idea of the intensity of withdrawal symptoms, you must first understand how addiction takes place.

withdrawal

The Process of Addiction

People on the outside looking in often think addiction is a sign of weakness. The see the person as needing a crutch to get through life. There is such a thing as mental addiction where people continue using a substance because they like its effects. But the cause of physical addiction is different. Drugs that are highly addictive affect your brain chemistry.

Highly addictive drugs like heroin, methamphetamines, cocaine, and alcohol all act differently. The one thing they have in common is the way they use the brain’s natural reward system.

The brain is made up of billions of cells, called neurons. These neurons form a variety of circuits and networks, including the reward system. Whenever you do something pleasurable, such as eating, socializing, or listening to music, it stimulates the reward circuit and releases neurotransmitters (primarily dopamine) that cause feelings of pleasure. The reward circuit helps us remember positive experiences and makes us want to repeat them.

When you take certain drugs, it causes a surge of these neurotransmitters to be released, leading to a feeling of euphoria. This leads to an even greater reinforcement of the drug than with natural experiences. The pleasure triggered by natural experiences is no longer enough. Often, people build a tolerance to the drug. They need more to achieve the same euphoric feelings. Cravings for the drug grow in intensity and frequency. Using the drug becomes more important than anything or anyone else in their life.

Recovering from Addiction

When you go into a rehab center for treatment, the first step of the process is detox. Your symptoms of withdrawal will depend on the addictive substance. Basically, if you are addicted to a depressant drug like alcohol or opiates, you will experience exaggerated symptoms of over-stimulation. If your addictive substance is a stimulant, your symptoms will include a depression of psychologic function. Whatever function of the brain the drug has been suppressing will be released as the drug leaves your body.

Withdrawal symptoms can be mental, emotional, and physical. The connection between specific drugs and symptoms are well-known. Generally, the various symptoms you might experience include:

  • Anxiety
  • Problems Sleeping
  • Depression
  • Problems with Concentration or Memory
  • Headaches and/or Dizziness
  • Tightness of the Chest/Difficulty Breathing
  • Racing Heart, Palpitations, Skipped Beats
  • Nausea, Vomiting, Diarrhea, Stomach Aches
  • Muscle Tension, Aches, Twitches, Shakes
  • Sweating or Tingling of the Skin

When Withdrawal Is the Most Dangerous

Alcohol and tranquilizers like benzodiazepines are the most dangerous substances to stop taking. Suddenly stopping either can lead to strokes, seizures, heart attacks, or profound delirium in some people. A trained medical staff is familiar with these symptoms and can administer medications that help control some of the more dangerous responses.

Other types of medication can also be administered, which have a long-term impact on the recovery. The use of medication-assisted treatment, or MAT, helps treat substance abuse disorders. Most often, they are used to treat opioid addictions. Using drugs like methadone, naltrexone, buprenorphine, or suboxone reduces drug cravings, thereby making it less likely you will relapse.

Withdrawal Symptoms

What to Expect: Stages of Withdrawal

Going through detox and withdrawal isn’t a fast process. It happens in stages of varying lengths, depending on the substance and whether there are co-occurring substance abuse and/or mental disorders. Anyone going through rehab needs to have realistic expectations.

You probably won’t feel better immediately after stopping substance use. Most people continue to have symptoms for weeks, months, or even years. Cravings and continued symptoms of withdrawal often lead to relapse. A recovery center that takes a comprehensive approach to recovery can provide the resources you need to have a successful and long-lasting recovery.

Acute Withdrawal – This stage is most often referred to simply as withdrawal. The symptoms occur hours or days after the last use of the substance, gradually resolving over a period of time. The acute phase has different timeframes for a variety of substances including:

Substance Acute Withdrawal Timeframe
Alcohol 5 to 7 days
Benzodiazepines 1 to 4 weeks, 3 to 5 weeks when reducing the dosage gradually
Cannabis 5 days
Nicotine 2 to 4 weeks
Opioids 4 to 10 days
Stimulants, including methamphetamine, amphetamines, and cocaine 1 to 2 weeks

Post-Acute Withdrawal – The second stage is post-acute withdrawal and it follows the acute stage. It is sometimes called the protracted stage. Some people experience withdrawal symptoms during this stage, but not all do. During Post Acute Withdrawal Syndrome, or PAWS, the physical symptoms of withdrawal diminish. At the same time, the emotional and psychological symptoms increase.

During PAWS, your brain chemistry is trying to get back to its pre-addiction state. The chemical levels fluctuation, producing a variety of symptoms. Everyone is different, but most people who do experience symptoms during this stage have one or more of the following:

  • Mood Swings
  • Tiredness
  • Anxiety
  • Energy Variations
  • Irritability
  • Lack of Enthusiasm
  • Inconsistent Levels of Concentration
  • Sleep Problems

During PAWS, symptoms often fluctuate from positive to negative. Over time, you can expect to have longer periods where you feel good. That doesn’t mean the negative periods won’t be as intense and long-lasting as before. The best approach to help you get through this phase is to remember that it isn’t going to last forever. It does usually last for about two years, during which you are the greatest risk of relapse.

Being prepared will make it easier to get through the second stage of withdrawal. Group counseling and family counseling programs will help you deal with stress and give those you rely on for support the tools they need to help you. Relapse prevention will help you address the ongoing challenges that often prevent a successful recovery.

Going through withdrawal is like being on a roller coaster. The more support and resources you have, the more likely you are to deal with the symptoms as they come your way.

Opioid Addiction and Withdrawal

There are many addictive drugs out there today, both illicit and prescription. Sometimes addiction occurs when a person takes a prescription for too long or incorrectly. Other times, they try the drug for recreational use. They may use it occasionally in the beginning, increasing the use until they become addicted.

It seems like there is always some new drug that is more dangerous than the one before. They seem to come from nowhere, popping up with overdoses and deaths in random spots. While new drugs are always a concern, no other drug class has gotten the spotlight more than the growing opioid addiction in this country. This class of drugs, which includes effective prescription painkillers, has grown to include dangerous synthetic versions that have taken a number of lives already.

-What They Are

Opioids are derived from opium, which is obtained from the poppy plant. Opiates are synthetic versions that are slightly modified from the original drugs. All opioids are narcotics, a class of mind-altering drugs with sleep-inducing properties. Most people lump all of these drugs together under the label of opioids today.

-Their Addictive Nature

Like most mind-altering drugs, opioids lead to addiction by creating a sense of euphoria. People build a tolerance to them over time, requiring an increasingly higher dosage to obtain the same effects. This puts users at a higher risk of overdose. The drug naltrexone can effectively reverse an overdose.

– Opioid Withdrawal

Opioid withdrawal isn’t as dangerous as that of alcohol and benzodiazepines, but it has the potential to be extremely uncomfortable. If you have a co-addiction along with opioid addiction, you will experience withdrawal symptoms related to each substance.

Common symptoms of opioid withdrawal include:

  • Lack of energy
  • Anxiety, Agitation, and Irritability
  • Goose Bumps, Hot & Cold Sweats
  • Muscle Aches & Pain
  • Yawning
  • Teary Eyes and Runny Nose
  • Abdominal Cramping
  • Diarrhea
  • Nausea & Vomiting

Acute opioid withdrawal symptoms begin about twelve hours after your last use. They usually peak between three and five days later and last anywhere from one week to one month. As discussed earlier, post-acute symptoms can last as long as two years.

The thing to remember is that opioid withdrawal symptoms aren’t life threatening. It takes time for your brain to get back to normal. You can expect bad periods when your symptoms are at their worst. There are also good periods that continue to grow longer over time.

Recovering from addiction is an overwhelming process. It’s one that most people can’t do alone. Even if you think you have your substance abuse problem under control, it’s more likely that drug use is controlling you. Recovering isn’t easy and there’s no fast solution.

Fear of withdrawal symptoms is one of the main reasons people who need help don’t get it. But modern treatments and trained medical oversight help to alleviate the discomfort and make the process safer.

Other reasons include thinking they can do it on their own. Even though people have failed before, they still believe they have the ability to get it right the next time. Depending on the addictive substance, failing to have medical care during the detox process can be deadly.

Do you think of going to rehab as a lesser priority than the other responsibilities in your life? Addiction is an illness that needs treatment. Without it, you can’t be 100% at anything else you do. If you want to be there for your kids or other loved ones, start by getting the treatment you need. The best way to make your friends and family a priority is by facing your addiction head-on.

Another common reason for putting off rehab is a lack of finances. Addiction treatment isn’t a luxury; it’s a medical necessity. Start by checking with your health insurance company. Since the Affordable Care Act was enacted in 2010, millions of people have health coverage they didn’t have before. The reform also includes the provision for treating people with addiction and mental health disorders.

If you don’t have health insurance, check to see if you qualify for medical assistance or state insurance. There may also be programs offered in your area to help finance your treatment. If none of these sources pan out, consider reaching out to a friend or relative. Finally, reach out to the local rehab center of your choice and ask about payment options. You need to make recovery your top financial priority.

Sometimes the biggest deterrent to treatment is having gone through the process before. If you have been to rehab and relapsed, you probably think it won’t work this time either. The fact is that some people make several attempts before overcoming addiction. This is especially true for complex cases that involve multiple addictions and mental disorders. That doesn’t mean that you can’t recover.

New drugs and techniques are available today that you might not have had access to before. For example, medication assisted treatment helps reduce cravings and reduces the potential for relapse. Rehab centers that offer a variety of treatment options often produce better results. Remember that everyone’s story about their path to addiction is different. No single approach to treatment works for everyone.

Once you make the decision to get addiction treatment, the next decision is where to go. If you haven’t looked for resources in your area before, you might not know what’s available to you. The right recovery center has everything you need for a safe and successful withdrawal and a lasting recovery.

Don’t let addiction control your life. Contact Riverside Recovery Center for a complimentary consultation. Your addiction isn’t going to go away on its own. A variety of professional services and versatile payment options make us your best choice for recovery in Spokane.

Flakka | Everything About The Flakka Drug

From news reports to shocking videos on YouTube, Flakka is the latest designer drug on the mind of prevention and recovery experts as well as law enforcement. Also known as gravel or “five dollar insanity,” its addictive nature and devastating mental and physical effects have already taken their toll on many communities around the country.

While news reports have centered on bizarre incidents in Florida, Ohio, West Virginia, and Australia, the drug has already made its way to the Pacific Northwest. Law enforcement officials in Spokane have urged residents to be aware of Flakka and to educate themselves on its effects.

flakka

Flakka on the Rise in Spokane

Just in the past month, the Spokane Police Department has reported one death related to flakka and a spike in 911 calls related to use of the drug. One a single day, police responded to 20 separate calls likely related to flakka. Many reported seeing people acting strangely. Because the incidents had many aspects in common, law enforcement officials speculate that they were most likely related to flakka use.

Treatment and prevention experts, as well as law enforcement, are looking to get out in front of the problem before it becomes as widespread as in other communities around the country.

What Is Flakka?

Doug James, acting special agent in charge of the DEA’s Seattle office told Q13 Fox News that “Flakka is a combination stimulant and hallucinogen so it’s a cross between methamphetamine and PCP.”  It is a man-made version of the chemical alpha-PVP, which in its natural state is called cathinone and comes from certain plants.

James went on to say that it is chemically related to the infamous bath salts that garnered headlines back in 2015. Labs in China, Pakistan, and elsewhere in Central Asia “cook” the drug for consumption. About its effects, James says: “You are playing Russian Roulette when you use this drug.”

Use started in Florida and Ohio and has since spread to Kentucky, West Virginia, and, more recently, the Washington state. While Australia has seen a number of overdoses among tourists on their Gold Coast, in the US the drug gets consumed mostly by the young, the poor, and the homeless.

Why Was Flakka Created?

Flakka is a synthetic variant of the active ingredient in a natural drug called khat. For centuries, many in the Middle East and East Africa have chewed on khat leaves or brewed them into a tea for their stimulant properties. Most Westerners may remember their use by forces commanded by Somali warlords who fought US troops in East Africa.

Flakka, from a Spanish word that means thin lady, was created to mimic a concentrated form of the active ingredient in khat called cathinone. The design of the chemical compounds causes a strong dopamine injection in the brain, resulting in a power state of “excited delirium.” In some cases, it can temporarily cause the user to have “superhuman” strength.

flakka street drug

How Is Flakka Consumed?

Users will often inject or snort themselves with flakka. Recently, however, many have found ways to use it in vaping machines or e cigarettes. This enables them to use it openly and publicly. Remember that the vast majority of people who use vapes or e cigarettes do so either as a safer way to use nicotine or for the taste of non nicotine infused juice.

What Is the Difference Between Flakka and Bath Salts?

While they share a lot in common, flakka and bath salts have significant differences. Both drugs are man-made derivatives of cathinone and act as stimulants. Also, both drugs are manufactured in China and Central Asia for use in Australia, Europe, and North America.

Bath salts, however, do not describe a single drug. The name covers a wide range of products sold commercially, normally at gas stations, whose chemical composition changes each time federal law prohibits a specific type. Bath salts typically use mephedrone, methylone, and/or MDPV.

In response to federal law outlawing bath salts, manufacturers changed the composition to alpha-PVP, the definitive compound in flakka. When federal law made that substance illegal, it moved to the streets. Meanwhile, some bath salts makers have remained one step ahead of the law and can still sell commercially for now.

Because flakka is a street drug in the United States, dealers often try to increase their profits by cutting with other substances, such as phosphorus from matches and other dangerous chemicals.

While the news media often confuse the two substances, it is important to remember that they come from different places and have different properties. Most importantly, both pose tremendous risks both to users and anyone who may be around them.

Is Flakka Legal in the United States?

The US Drug Enforcement Agency lists alpha-PVP as a Schedule 1 drug under the Controlled Substances Act. This means that the law bans every use of the substance and that it has no possible medical application.

Symptoms: Drug Effects and Side Effects

Last winter an individual high on flakka was confronted by police and emergency responders in Charleston, West Virginia. According to the police report, it took eleven police officers and paramedics to subdue the individual. Even then they could not compel him to compliance until he was injected with a powerful sedative.

Charleston firefighter and paramedic Thomas Robinson described the apparent effects as appearing like a combination of bath salts, ecstasy, and cocaine. He said that he has seen or heard reports of users stripping naked, climbing poles for no reason, and attempting to swim across a local river with dangerous currents.

Flakka causes a condition called excited delirium. It causes high levels of dopamine in the brain, but also blocks the natural process to lower dopamine levels in a normal way. Levels of norepinephrine also rise, which causes elevated body temperatures and high heart rate. With flakka, the brain cannot reabsorb these compounds, creating a condition where the user can remain under the damaging influence for a long time.

Users experience hallucinations, racing heartbeat, body temperatures of 105 degrees or more, and hyperthermia. This causes users to often strip off their clothes and act violently and in other unpredictable ways. High body temperatures for an extended period of time can ultimately cause permanent damage to the brain.

Users also experience dangerous psychological effects. These include feelings of extreme paranoia or even the belief that they have been set on fire. One user tried to kick through the door of a Fort Lauderdale police station to escape imaginary pursuers he thought wanted to harm him. A West Virginia user brutalized his neighbor’s pygmy goat while on flakka.

It bears repeating that if anyone suspects that they have found a person on flakka, they should call 911 and not approach the person.

Death usually occurs due to intensely high heart rates seen in users of flakka. The drug can cause serious damage to the heart muscle and lead to heart attack.

The Flakka “Zombie Dance”

Another horrific side effect of flakka creates a bizarre condition often called the “zombie dance.” The high body temperatures will often break down and disintegrate muscle tissue. This causes users to uncontrollably move in jerky ways or even flop on the ground in a manner similar to a grand mal seizure.

Even worse, the disintegrated muscle fibers enter the bloodstream where they can sometimes disrupt kidney function and, in extreme cases, cause failure of that organ.

“Superhuman” Strength

Some news outlet experts have sought to dispel the notion that flakka can cause periods of superhuman strength, but law enforcement reports from areas where the drug is prevalent consistently report otherwise.  While the drug does not directly increase strength, it does elevate the user’s fear and anxiety and causes extreme paranoia.

In such cases, the body’s natural fight-or-flight mechanism can kick in. This will often give users an adrenaline rush that can lead to a temporary boost of physical strength. Add in the paranoia and this strength can turn into violence quickly.

Addiction to Flakka

Studies show that anywhere between 30 and 50 percent of flakka users show signs of dependence and addiction. Users have higher levels of anxiety or depression after use, as well as a greater chance of abusing other substances.

Flakka addiction produces some of the same signs and effects as other drugs. Warning signs of addiction include:

  • Inability to quit;
  • Choosing flakka use over going to a job, school, or spending time with family and friends who don’t use the drug;
  • Continued use even after health problems related to flakka appear;
  • Cravings of flakka during periods of non use;
  • Using more to get the same effects.

Signs that a loved one may be using flakka or suffering from addiction to it include:

  • Agitation and aggression;
  • Confusion;
  • Excessive sweating or very high temperature;
  • Pupil dilation;
  • Symptoms of psychosis;
  • Bizarre movements that may repeat.

Parents should also learn to spot the typical warning signs of addiction in children. Addiction can occur with flakka and other drugs, but some of the warning signs remain the same. Experts list 15 warning signs that a child may have developed a drug addiction. Parents should be aware of the difference between normal teenage mood changes and serious alterations in behavior patterns.

Flakka use and addiction can not only create health problems for the user, they also put anyone around them at risk. Police say to never approach or confront a user acting strangely while of flakka. Call 911 and let the police handle the individual.

Addictions in general come in a variety of forms. It is important to research and understand the different ways that addiction can materialize when considering treatment.

Treatment of Flakka and Its Effects

Since flakka can cause not only addiction, but also damage to multiple parts of the body, treatment for use and addiction can vary.

Treatment for the addiction itself can consist of different kinds of pharmacological approaches. A physician will likely administer drugs to help reduce cravings, boost abstinence, and treat psychological symptoms such as agitation and any lingering psychosis.

As with all addicts, pharmacological treatments should also be accompanied by therapy and counseling to uncover the underlying psychological issues that led to the addiction.

Treatment of flakka users and addicts should also include a thorough assessment of the user’s heart, brain, muscular system, and kidneys. All of these can suffer damage during use of the drug.

Can Flakka Be Detected in a Drug Test?

Unfortunately, flakka exists in part because illegal drug manufacturers and dealers sought to make and sell a product that could not be easily detected by common drug tests. In addition to those attracted to its low cost of approximately four or five dollars, users may choose this substance to avoid DUI testing with breathalyzers or work-based drug testing.

Flakka tests are nearly impossible to create because manufacturers have had consistent success in tweaking formulas to stay ahead of tests.

Reach Out Today

While addiction is a disease that affects an individual, it also manifests as a condition that can affect an entire family. Families want to help an addicted loved one out of feelings of love and duty, but very few people are equipped to treat and deal with an addict in a way that can lead toward recovery.

In the Spokane region, help is available at the Riverside Recovery Center. For almost 25 years, the expert and caring staff at Riverside Recovery Center have treated addictions of all types. They not only have expertise with problems caused by drugs such as opioids and cocaine, but also the latest “designer drugs” like bath salts and flakka.

We offer a wide range of treatments, from in-patient residential service to intensive outpatient treatment options. Call today to ask about how our services can help you or your loved one.

If you or a loved one suffer from an addiction, the best move you can make is to contact Riverside Recovery Center.  Call us at (509) 328-5354, email us at staff@riversidespokane.com, or come to our facility at 3710 N. Monroe in Spokane.

Crystal Meth Spokane Washington | History and Trends

With news reports focusing on the opioid crisis and new designer drugs, such as flakka and bath salts, one can easily forget that other hard drugs still lurk. One of the most dangerous drugs available is crystal meth in Spokane, Washington.

Crystal meth is a powerful derivative of methamphetamine drugs. These normally take the form of a pill or bitter tasting powder while crystal meth has the appearance of broken glass.

Some may know of crystal meth from old news reports on its use and distribution by motorcycle gangs. Others may know it best from its prominence on the television show Breaking Bad. In any event, crystal meth still destroys lives and should be taken seriously as yet another threat to communities already impacted by other drugs.

crystal spokane meth

Background of Crystal Meth

Meth has a 115-year history of straddling legitimate use and illicit abuse. Pharmaceutical companies explored ways to use this stimulant to treat physical ailments and prevent narcolepsy while militaries promoted the use of related drugs to keep soldiers from experiencing fatigue on long campaigns.

Its Origins

For 5,000 years, Chinese herbal medical experts used the ephedra plant to treat a wide range of conditions. Not until 1885, however, did a Japanese chemist named Nagai Nagayoshi isolate the active ingredient ephedrine. Eight years later, another Japanese chemist used ephedrine as a base to synthesize what now is called methamphetamine.

In the decades before World War I, many stimulants now classified as dangerous and addictive drugs found their way into common usage. Sigmund Freud, for example, encouraged his patients to use cocaine as a medical treatment. Coca Cola initially hit the market as a cocaine-based headache cure. Methamphetamines were used in the same reckless fashion as weight loss agents as well as a treatment for narcolepsy, asthma, and other conditions.

Until after World War I, companies faced significant challenges in making and distributing drugs based on the methamphetamine formula. In 1919, Japanese chemist Akira Ogata pioneered adding phosphorus and iodine to the manufacturing process. His process created a product with a crystalline structure. This would become known as “crystal meth.”

By the 1930s, pharmaceutical companies started to explore the possibilities from the stimulant. An American company started producing Benzadrine as a treatment for asthma and nasal congestion. It also produced a sense of euphoria and other side effects. Its stimulant effects inspired manufacturers to use it as a treatment for sleep disorders.

Use In Wartime

The Allies, Germans, and Japanese all used some form of amphetamines to ward off fatigue during long campaigns. Also, the effects of the drug include a higher willingness to take risks and face danger. Kamikaze pilots especially received high doses of the drug to enhance their willingness to undertake suicide bombing missions. Japan also advised their use by home front industrial workers to enhance concentration and prevent sleepiness on the job.

The German military distributed a cocktail of methamphetamines and cocaine to some of their frontline troops as well. Many German soldiers and airmen used a compound created by physiologist Otto Ranke in 1938 called Pervital, known in slang terms as “tank chocolate.”  Soldiers and airmen used it to stay awake and use even filtered back to German university students.

Role of Motorcycle Gangs

Use during wartime in the US, Germany, Japan, and elsewhere helped to create a culture where stimulant use became more common.

In the postwar period, the use of legal and illicit methamphetamines expanded. Japanese industrial workers continued to use what they called “work pills” as that country rebuilt after World War II. Meanwhile, the counter culture that emerged in the United States in the 1950s and 60s encouraged the recreational use of Benzedrine, called by users “bennies.”

Clearly, a large market for methamphetamine based stimulants existed and some organizations were prepared to step in to serve the demand with more powerful products. The Hells Angels and other motorcycle gangs on the West Coast learned how to “cook” crystal meth and saw it as a new and important source of income.

Chapters of crystal meth making gangs helped to spread its use all over the country and linked it to their outlaw culture. Crystal meth helped gangsters remain awake for long rides and lowered the inhibition to violence during intergang battles.

Evolution of the Product

Part of the popularity of cooking crystal meth lies in the fact that the component substances have traditionally remained legal to buy and easy to acquire. Manufacturing of crystal meth changed during the 1980s and ’90s when manufacturers turned from ephedrine, which often had to be acquired commercially, to pseudoephedrine. Pseudoephedrine is the active ingredient in many cough and cold medicines, which became extremely inexpensive on the US market. Suddenly, convenience stores and pharmacies could not keep cold medicine on the shelves, resulting in most states placing limits on pseudoephedrine purchases.

Cooking of crystal meth also exploded in the 1980s when a “how-to” book hit the market. A Wisconsin chemist named Steve Preisler, but nicknamed “Uncle Fester,” published Secrets of Methamphetamine Manufacture which immediately became a best-seller and remains a popular book to this day. The book taught aspiring drug makers how to use common products such as anti-freeze to isolate and remove the pseudoephedrine from the medicine to transform into crystal meth.

During the administration of President George W. Bush, Congress tried to fight back. New laws required stricter accounting of ephedrine and pseudoephedrine. They also ended the legal use of ephedrine in weight loss. Although this made it tougher for crystal meth cooks to acquire the ingredients, such as cold medicine, the US Drug Enforcement Agency reported that it discovered 11,000 meth labs in 2010 alone.

The new century also saw a shift in the nexus of meth manufacture. Major production moved from the United States to Mexico, where one could still acquire ephedrine legally and easily. At this point, the only barrier to Mexican meth manufacture lay in the porous nature of the long border between the United States and Mexico.

While methamphetamine production and use has not dwindled, it has been typically overshadowed by opioids and other drugs under media scrutiny. Crystal meth does not fall under the category of opioids or opiates because it does not come from natural or synthesized opiate based products. Opioids and opiates, including heroin and prescription pain medications, are also strong depressants whereas crystal meth is a powerful stimulant. Some users will use crystal meth to mitigate some of the depressant effects of opioids or opiates and vice versa.

Most often, however, the drug of choice tends to be what sells for least. As of now, opioids and heroin in many parts of the country sell more cheaply than crystal meth, but the drug market remains very fluid.

The Other Major Threat From Crystal Meth

Alone among most major drug manufacturing processes, the cooking of crystal meth can create serious environmental hazards. Cooking crystal meth requires the combination and use of highly combustible and also extremely toxic chemicals. The process itself can cause these to become unstable.

It takes sophisticated scientific knowledge and precise attention to detail at each step. Most meth labs in the United States are homemade, jury-rigged setups run by people unaware of chemical safety protocols. All too often, the meth producers expose their own or other children to the toxins produced.

Poisons from a meth lab can infuse themselves into carpeting, drywall, and other parts of a structure, rendering it unsafe for any use. In extreme occasions, the meth producer will inadvertently cause an explosion through improper use of the chemical ingredients.

Trends and Usage Figures

According to federal statistics, nationally the use of crystal meth and other related drugs may have fallen slightly. Emergency room visits related to crystal meth and related drugs fell from 125,000 in 2004 to just over 100,000 in 2012. Similar drops were seen in the percentage of people using the drug and seeking treatment for it. In 2005, over eight percent of people seeking treatment sought it for crystal meth and related drugs. By 2011, the figure dropped to just 5.6 percent.

Regionally, however, many areas have a larger problem with crystal meth than others. The Western United States, Midwest, and Appalachian states remain strong markets for the drug. It ranked first in 2012 as the most prevalent problem for those seeking treatment in many areas such as Hawaii and San Diego. Denver and other major Western cities saw it ranked a close second or third.

Clearly, crystal meth remains a powerful threat in the drug production and consumption world despite legal attempts to curtail its US manufacture and media attention to other drugs.

Its Impact in the Spokane Area

Although only a few years ago statistics indicated that national abuse of crystal meth had declined, some recent indicators show that use in the Spokane area and in Washington state overall could be increasing. A University of Washington survey of 25 regional needle exchange programs indicated that 82 percent of needle users surveyed had used some sort of meth in the past three months. That number jumped from just under 70 percent only two years before.

The study also indicated that many heroin users often paired use of that depressant with a stimulant such as crystal meth.

Medical professionals also report a spike in crystal meth use in Spokane and the surrounding area.

In 2017, federal, state, and local law enforcement launched a successful sting on crystal meth production and distribution in the Pacific Northwest. It was revealed that Spokane had emerged as a major hub for Mexican drug cartels moving their crystal meth product into the Pacific Northwest and Canada. This role as a regional distribution center could make it even more difficult for those trying to roll back crystal meth use in the Spokane area.

crystal meth pipe

How Users Ingest It

The most common way to ingest crystal meth is to smoke it in a pipe that users often call a “flute.” While this delivers the most powerful possible effects, it also exposes the user’s mouth to the drug. Often, the producers of crystal meth cannot remove the toxic impurities of the chemicals used in the process.

This means that users expose sensitive parts of their mouth to highly toxic chemicals, typically causing the condition known as “meth mouth.” The chemicals corrode gums and teeth, leaving users with damaged mouths. Smoking also is the fastest way to get addicted to crystal meth.

While no studies have concluded second-hand smoke from crystal meth is harmful, it can by itself cause a person to test positive for the drug.

Symptoms of Usage and Addiction

All methamphetamines work in the same way. They increase the natural levels of the pleasure and euphoria chemical called dopamine in the brain. The drug leads to rapid levels of dopamine saturation in the pleasure areas, which helps to create addiction.

Short-term effects resemble those of other powerful stimulant drugs, such as cocaine.  These include:

  • Increased wakefulness and physical activity
  • Decreased sleep
  • Faster breathing and irregular heartbeat
  • Increased blood pressure and body temperature

Long-term consequences and signs of addiction include:

  • Extreme weight loss
  • Meth mouth, including blackened gums and loss of teeth
  • Anxiety and paranoia
  • Confusion
  • Inability to sleep, sometimes for days at a time
  • Violent behavior and hallucinations

Methamphetamines also cause changes in the brain’s processing of dopamine, which can lead to loss of coordination, changed emotional responses, and loss of memory.  Some of these functions may return to normal after prolonged abstinence from the drug.

Those trying to stop using crystal meth or related drugs, especially after developing an addiction and using for long periods of time, should do so under a treatment plan and medical supervision.

Contact Us Today

If you or a loved one need help breaking away from the chains of crystal meth or another powerful addiction, reach out to Riverside Recovery Center today. Our professional staff has experience treating a wide range of addictions, from hard drugs to gambling.

Please call today at (509) 328-5234 or email us at staff@riversidespokane.com

You are not alone. We can help you or your loved one overcome addiction and enjoy a happier and more productive life.

Types of Addiction: Detailed List of Addictions

In the past, experts labeled addictions as being either physical or psychological. Today, they recognize several types of addiction. Although different people may share factors that make them vulnerable to addiction, no personality type is immune.

What Is Addiction?

Addiction

Addiction is the use of a substance or a behavior which provides a reward. It is so compelling that the potential negative consequences aren’t enough to prevent the person from pursuing the reward repeatedly. The average person thinks of addiction as the need for substances like illicit drugs or alcohol but people can become addicted to other things.

The truth is, addiction can happen to almost anyone. Addictive substances are not limited to those which are illegal. Think about the last time you skipped your morning cup of coffee. The headache you got a few hours later was because of your addiction to caffeine. Caffeine is classified as a psychoactive drug and it is well-known as a stimulant. Most people consume some amount of it every day without ever realizing they are addicted.

Although there is a distinct difference between psychological and physical addiction, often addictions overlap, manifesting as both physical and psychological. For example, caffeine alters your brain’s chemical makeup. You become used to having it, forming a physical addiction. If you stop drinking it, you will have symptoms like headaches, nausea, and fatigue.

Drinking coffee is also something people do out of habit. They might have a cup with their significant other at the breakfast table each morning. Or, talking over coffee might be a normal socializing practice at work. Having a cup of coffee in your hand in these familiar settings is a psychological addiction.

Smoking cigarettes is similar. People have a lot of difficulty quitting because they are physically addicted to the nicotine in the tobacco. At the same time, many say they miss the act of holding the cigarette in their hand.

Although these types of addiction aren’t as destructive as addictions to alcohol and drugs like opioids or narcotics, they work in the same way. Caffeine and cigarettes can cause health problems. It is easy to fall into the habit of consuming them daily.

Unlike alcohol and drugs, however, they don’t usually interfere with the person’s ability to work and socialize. Still, reflecting on these less dangerous addictions makes it easier to see why addiction has such a strong hold over many people’s lives. Many coffee drinkers would cringe at the prospect of skipping coffee for a day or two, let alone giving it up. Imagine an addiction ten, twenty, or a hundred times stronger than your coffee drinking habit. Once you are hooked, letting go is something that does take a lot of conscious effort and dedication.

Addiction to Alcohol

Addiction to Alcohol

Alcohol addiction is nothing new. Its addictive powers have been around since the first grape was turned into wine! Although alcohol is common in all types of social settings, it is also one of the most addictive substances around. Like cigarettes and caffeine, alcohol is legal for adults to purchase. It is readily available and socially acceptable in most areas.

There are a number of myths about alcohol addiction. Many people assume it affects others in the same way it affects them. The truth is, it affects people differently. Also, people believe alcohol addiction results from out-of-control drinking and that if they never binge drink, they aren’t an alcoholic. The fact is that many alcoholics begin as social drinkers. It’s also important to understand that people are predisposed to alcoholism. Their bodies are unable to process alcohol normally.

Drug Addiction

Some types of addictive drugs have been around for a long time. There’s also always something new that comes along to make it more challenging to prevent and treat addiction. Most of us are aware of the opioid epidemic going on in the country today. Opioids are painkillers such as heroin, hydrocodone, methadone, and oxycodone. Some, like heroin, are illegal for everyone. Others, including Percocet and Vicodin, are sold as prescriptions. There are also synthetic opioid drugs, such as fentanyl, that are made and sold illegally on the street. These drugs present an even greater risk because of the lack of control over the how they are made. Deaths from fentanyl have surpassed those caused by prescription opioids since 2016.

While opioid addiction is one of the most known-about addictions today, there are many other types of addictive drugs used frequently, too. Some include:

  • Marijuana – Marijuana is often the first drug used by illicit drug users. Most new users are teenagers. The debate over whether marijuana use is addictive has been a long one. Like most drugs that are known to be addictive, the result isn’t the same in everyone who uses it. Some people stop using marijuana after many years without any adverse effects. Others develop a psychological addiction that is as difficult to break as one that is physical. The growth of marijuana use over the past decade is evidence that there is a problem. Something called ‘marijuana use disorder’ can take the form of addiction.
  • Amphetamines – Methamphetamine, Adderall, Ritalin, Dexedrine, Focalin, and many others. These drugs are stimulants which impact the central nervous system. They are addictive because they stimulate brain activity.
  • Benzodiazepine – This group of drugs is used to treat anxiety and insomnia, along with alcohol withdrawal. Benzodiazepines include Valium and Xanax and are effective when used for their intended purpose. When their use is not properly monitored, they become addictive.
  • Cocaine – Cocaine is a stimulant that is highly addictive. It is found in two forms including water-soluble hydrochloride salt and a water-insoluble base, known as ‘freebase’. The latter is the street drug ‘crack’. The drug increases the dopamine supply in the brain, creating feelings of utopia.
  • Narcotics – Narcotics include opiates or painkillers and they work by binding to pain receptors in the nervous system. Fentanyl, codeine, hydrocodone, morphine, and methadone are used both legally and illegally. The best-known illegal narcotics are heroin and opium. These drugs are not only very addictive, they are also linked to a high incidence of overdose and death.
  • Hallucinogens – These drugs alter the user’s perception, thoughts, and feelings. Users see things that they believe to be real, even though they are not. Some common forms of hallucinogens include mescaline, LSD, mushrooms and both natural and synthetic forms of DMT.

Magic Mushrooms

  • Inhalants – Inhalants produce the same type of effects as alcohol. They are less common than other addictive substances. These substances are popular among teens because they are easy to get. Many are found in the typical household in things like paint thinners, gasoline, freon, spray paint, and lighter fluid. Many inhalants cause both physical and psychological addiction.
  • Sedative-Hypnotics – Also called depressants, these drugs slow down the brain’s activity. The body often builds up a tolerance to these drugs, resulting in the need for higher dosages to get the same effect. Once addiction occurs, the user experiences symptoms of withdrawal when the drug is no longer being taken. Benzodiazepine is a type of sedative, along with barbiturates, muscle relaxants, antihistamines, and other groups.

Some people engage in recreational drug use on occasion without ever developing an addiction. In others, the effects of the drug lead to addiction right away or over time. The person can’t resist the obsession they have with the drug’s effects. It becomes their top priority, over their relationships, their job, and even the loss of their home. Their need for the drug becomes the only thing that matters. Many are willing to steal or commit other crimes to get more of their addictive substance.

Behavioral Addictions

All types of addiction aren’t related to substances that enter the body. A behavioral addiction is one in which the person doesn’t have a physical need for the sensation, but rather, a mental desire. Many characteristics of these addictions resemble those of substance addiction. The most significant difference is that behavioral addictions don’t have the same risk to a person’s health and physical well-being.

Of those types of addictions listed below, only gambling is listed in the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV.) But just as the ideas of alcoholism have changed over time, these and others are likely to gain recognition as real addictions. Some of the most common types of behavioral addictions include:

Gambling

Gambling is one of the oldest forms of addiction and, in many ways, a surprise to many who suffer from it. Some adults live for many years without ever thinking about gambling. It isn’t until they are in a situation where they get to experience the “high” of risking their money on a certain outcome that they get hooked.

Gambling Addiction

Experts haven’t always considered gambling an addiction. Bad behaviors used to be bad behaviors; period. Now we know that, like drug or alcohol addiction, the need to gamble occurs as a means to feel a rush; the sense of euphoria people get from taking a risk.

Technology

For anyone not addicted to their cell phone, it might seem that texting has become the latest form of behavioral addiction. People can’t seem to put their cell phones down! Gaming, internet use, and even watching television might be included. The fact is that the newness of these practices means that there is no evidence to prove they are addictive. Still, parents of teens with video game systems might disagree. Looking back to the definition of addiction listed earlier, it makes it difficult not to put these activities into the category of addictive behaviors.

Sexual

Some people develop an addiction to pornography. Sometimes, viewing porn takes precedence over engaging in sexual activity with a partner or mate. Others become addicted to the physical act of sex. Although sexual addictions occur for different reasons and via different paths, the person gains satisfaction from the act itself. It is not about the intimacy that most people feel for another. The most obvious impact of a sexual addiction is the inability of the person to have satisfying relationships based on trust.

How Addiction Is Treated

Every addiction and every addict are different. Sometimes addicts realize the impact on their lives and they make the choice to enter a recovery program. Others have no desire to overcome their addiction. They require action from family members to get them into an appropriate recovery program. Sometimes the person is admitted to a recovery program because of a legal issue.

Treating addiction isn’t black and white. Some people have more than one addictive behavior. They may also have mental disorders. They may be experiencing depression, post-traumatic stress disorder, or are trying to cope with other challenges. It’s important for the recovery center to perform an analysis of the person’s situation and their history. Learning which came first, the addiction or the trigger, will help them provide a treatment plan that is right for each individual’s specific needs.

Education is an important part of an effective recovery process.

Education

Before the person can accept their addiction, they need to understand the concept behind it. Treatment includes therapy in which the person talks with a therapist one-on-one and/or in a group. The best programs incorporate the family members into the process to help them deal with their loved one’s addiction.

Some medications are useful in helping to alleviate the symptoms of withdrawal. A monitored prescription plan allows the person to transition to life without the addictive substance more smoothly. At the same time, some of the medications the person is taking may be problematic. They might need to discontinue some drugs in order to help the brain reset itself. Stopping some prescriptions also reduces the potential for relapse.

One thing that all types of addiction have in common is that they don’t go away on their own. Once the human body is accustomed to any addictive substance, the person requires professional intervention to free them from chemical dependency. A recovery center can provide the necessary care to ensure the process is performed safely and effectively.

The issue of relapse is also an important one. Even after completing a recovery program, many people go back to using the same substance as before. In some cases, they may transfer their addictive behavior to one of the other types of addiction. One of the reasons relapse is a problem is that people often return to their previous lifestyles. They put themselves into situations where their cravings and temptations return.

Everyone who uses drugs and alcohol won’t become addicted. Those who do become addicted need help to get free of their addiction. The process to go from addiction to addiction-free requires learning the coping skills needed to deal with cravings. It also means knowing how to deal with a variety of emotions that treatment often triggers.

Riverside Recovery Center has years of experience at treating a broad range of substance addictions. If you or a loved one needs help recovering from addiction, contact Riverside Recovery Center. We serve those suffering from addiction, their families, and their friends with dignity and compassion.

Medication Assisted Treatment | Everything You Need To Know

Medication Assisted Treatment

Medication-assisted treatment (MAT) is an approach that many doctors use to treat substance addictions, particularly to opioids, like heroin and many prescription medications. Many doctors believe this style of treatment to be more effective than non-medicated detoxification options, but there are those on the other side of the argument as well, saying that this is just replacing one drug with another. Here’s what you need to know about MAT to help you determine if it is right for you.

What Is Medication-Assisted Treatment?

MAT involves the use of various medications to help treat substance abuse disorders. In most cases, the medication is combined with behavioral therapy to help reduce the chance that the patient will relapse, turning back to drugs again in the future. This style of treatment is approved by the Food and Drug Administration (FDA) for use in patients suffering from substance addiction.

Several different medications are commonly used in MAT. We will discuss them in greater detail later in this article. These medications are designed to help reduce drug cravings and mitigate the negative symptoms of substance withdrawal.

For many patients, substance addiction is not their only medical problem; many of them have other conditions as well, including HIV, AIDS, Hepatitis and more. Because of this, detoxifying without medication can be incredibly dangerous. As their bodies are already weakened by other medical issues, the difficult detox process can be too much for their systems to handle. This can result in further complications, up to and including death.

Using medication to assist in the detoxification process can make it much easier for the patient. After the detox is complete, the patient must return to the clinic for future doses. However, with ongoing treatment, patients have a much better chance of beating their opioid addictions and going on to live healthy, happy lives.

The behavioral component of MAT involves individual or group therapy to help patients identify the causes that drove them to use opioids and other drugs in the first place. By determining these triggers, the patients are better equipped to avoid them going forward. These sessions also teach patients healthier ways of coping with their problems, like exercise, meditation and other techniques. Of course, it is a constant uphill battle to recover from addiction, but the combination of medication and behavioral therapy shows great promise.

What Substance Addictions Is Medication-Assisted Treatment Used to Treat?

MAT is most commonly used to treat opioid addictions. This can include substances like:

Oxycontin

  • Heroin
  • Synthetic opioids (Fentanyl)
  • OxyContin
  • Morphine
  • Vicodin
  • Codeine
  • And many other prescription pain relievers.

Of course, there are many other opioids than it would make sense to list here, but those above are some of the most commonly used and abused. Although opioid addiction is the most common use of MAT, this style of treatment can also be used to treat alcoholism and to help people quit smoking cigarettes, among other uses.

Is There Evidence That Medication-Assisted Treatment Works?

Thus far, MAT has been shown to be remarkably effective in treating substance abuse and addiction. Many medical experts consider this type of treatment to be the gold standard of addiction treatment, including the Health and Human Services Secretary, Alex Azar. He said, “Failing to offer MAT is like treating an infection without antibiotics.”

Many patients who go through MAT can remain clean for years on end. Because the medications used in the treatment help to quell cravings, these patients are far less likely to go back to their previous vices than their counterparts who go through treatment without relapse-prevention medications. NPR reports that more than 90 percent of patients who detox naturally will relapse at some point in the future.

Although there is not much data yet on the effectiveness of MAT in preventing relapses, doctors across the country are singing its praises, saying that they see huge differences in their patients on these types of programs. As more and more patients engage in MAT, it is likely that the positive results will continue flowing in.

What Are the Drawbacks of Medication-Assisted Treatment?

Of course, MAT is not without barriers to its success. One of the key issues in this area is that the patients must come back on a regular basis for treatments. For those who struggle with addiction, it can seem easier to purchase drugs on the street than to go through all of the medical protocols required for MAT. The more frequently a patient has to come back for a new dose, the more likely they are to abandon treatment and relapse.

In the past, patients had to visit a clinic every day to get their medication, making this treatment method incredibly challenging. More recent developments have introduced injections that the patients only need once a month. This makes it much easier for patients to continue to comply with the program.

In addition to making it easier for patients to keep up with their treatment schedules, these monthly injections also make it easier to get the medications to the areas most in need, particularly rural ones. Treatment options in these areas, often the hardest hit by the opioid crisis, are typically few and far between, making it difficult for patients to get the treatment they need. When they only have to travel to a clinic once a month, it is much easier, especially if the closest treatment facility is a long distance away.

Adding to the complications of MAT is the fact that only about one-third of addiction treatment programs in the United States provide this service. This is quite abysmal when you realize that more than 4 million people in this country alone are addicted to opioids. Worldwide, that number is even higher. The opioid crisis continues to make headlines on an almost daily basis, and it is showing no signs of slowing down until everyone who needs treatment can access this vital service.

In addition, Medicare does not currently cover access to most opioid addiction medications, meaning that seniors who are on the program will have to cover the costs themselves.

Medicare

This puts added strain on this already-vulnerable segment of the population, making it harder than ever for them to access the care they need. Although Medicare does cover buprenorphine, there are not many Medicare doctors who offer this service to their patients.

In a recent address, Azar vowed to work to expand access to MAT across the country. In addition to opening more clinics and introducing the treatment method in more of the existing treatment facilities, he also intends to collaborate with the FDA to create even longer-acting medications than the current one-month injections. By expanding access and making the treatments last longer, the hope is that addiction rates, hospitalizations and deaths will drop going forward.

What Medications Are Used in Medication-Assisted Treatment?

Today, four medications are commonly used in MAT:

  • Methadone – Methadone is the most well-known of opioid addiction treatments. It comes in a liquid form and must be taken daily at a specialty clinic. This type of treatment prevents withdrawal symptoms, but it does not block the effects of other narcotics that the patient might be taking on the side, limiting its efficacy.

Methadone

  • Naltrexone – Naltrexone is known as an opioid antagonist. This means that it blocks the effects of narcotics, minimizing the risk of overdose, even if the patient continues to use drugs while undergoing the treatment. It comes in pill form, and the pill must be taken every day. It is also available as a monthly injection. This type of medication is non-addictive, making it suitable for use in treating substance addicts.
  • Buprenorphine – Buprenorphine is one of the newest addiction treatment medications on the market, and it is rapidly growing in popularity. Like Naltrexone, it is an opioid antagonist, blocking the effects of other narcotics. However, what sets buprenorphine apart is that it also diminishes withdrawal symptoms, providing a comprehensive approach to treating substance addiction. There are several options for taking the medication, including a daily pill, a cheek film and a six-month under-skin implant.
  • Suboxone – Suboxone is a variation of buprenorphine, combined with naloxone. The buprenorphine portion minimizes the effect of cravings without giving the user the high that they get from other opioids. The naloxone component blocks opioid receptors, preventing the user from overdosing and making it less likely that they will abuse the drug. This type of medication is available in pill form and also as a dissolving film. It must be taken daily.

Other medications are sometimes used in MAT, but these are the ones that have been approved by the FDA thus far. Every patient is different, and they respond to medications in different ways. Your doctor or addiction treatment specialist will work with you to find the best treatment method to meet your needs.

Why Is There Such a Stigma Associated with Medication-Assisted Treatment?

Despite the positive response to MAT, there are still those who speak out against it. Tom Price, the Health and Human Services Secretary before Azar, said, “If we’re just substituting one opioid for another, we’re not moving the dial much.” Many other medical professionals share this sentiment. Those on this side of the argument believe that using medication as part of addiction treatment is only giving the patient a new, albeit healthier and safer, addiction.

Besides, many patients are reluctant to seek this type of treatment, echoing the ideas of MAT’s opponents. When people are in recovery from addiction, they don’t want to stand in line at a treatment facility every day to get their medication.

Standing in line

Because their goal is to be drug-free, this process can seem a bit counterintuitive.

However, the evidence has shown time and time again that straight abstinence treatment programs are not nearly as effective as MAT. In addition to expanding treatment options, the current goal of MAT proponents must be to change the public perception around this type of treatment method. As the stigma is lifted, it is likely that more individuals who suffer from substance addiction will come forward to get the treatment they need.

Opioid addiction is one of the only medical conditions in which doctors keep trying the same methods over and over again, even if they are failing to be effective. With any other disease, if a particular treatment doesn’t work, doctors will try alternative methods. Opioid addiction should be no different. It will take a concerted effort on the part of doctors, pharmaceutical companies, and addiction treatment specialists to remove the stigma surrounding this vital treatment method.

Learn More About MAT

Only you can make the final decision as to which type of addiction treatment is right for you. Of course, your doctor or addiction treatment specialist can help guide you in this process and provide you with the information you need. In the end, however, it is up to you to commit to your recovery, whatever shape that takes.

Here at the Riverside Recovery Center, we provide both MAT and non-medicated treatment options to help you battle your addiction. We incorporate individual and group therapy sessions to help you learn the tools and techniques you need to have the best chance at being successful in your recovery.

We welcome you to get in touch with us to learn more about our addiction treatment options. We’ll provide you with a free consultation to discuss your needs and preferences so that we can devise a customized treatment program for you. We are proud of the success that many of our patients have had after completing our programs, and we would love the chance to add you to that number.

If you are struggling with opioid addiction, rest assured that you are not alone. We are here to help. Reach out to us today to get started. Entering into a substance addiction treatment program is the first step on your path to recovery so don’t delay in making one of the most important decisions of your life. We are ready to help whenever you are ready to receive it.

Signs of Drug Use in Teens | 15 Warning Signs to Look out For

Like any parent, you hope that your teen will be happy and healthy. However, many teens choose to experiment with drugs and alcohol during their formative years, so it is important to be aware of the most common signs of drug use in teens. While there is no guarantee that one of these signs on its own indicates drug use, a combination of several warning factors could signify a problem. Here are 15 of the most common signs of drug use in teens that you should watch for.

Signs of Drug Use in Teens

1 – Changes in Speech Patterns

Pay attention to any changes in the way your teen speaks. If you notice that they are suddenly speaking much faster or slower than they normally do, drugs could be the culprit. Uppers, like cocaine and methamphetamines, can make a user seem hyperactive, often speaking at a rapid, manic pace. Downers, like marijuana and heroin, can cause slow, lazy speech. Slurred speech is a common sign of alcohol consumption or the abuse of some prescription medications. Of course, a single instance of different speech patterns doesn’t necessarily mean that your teen is using drugs. They could just be especially excited or tired. Look for ongoing patterns over time to get a better sense of the cause.

2 – Bloodshot or Glazed Eyes

Alcohol and many drugs, both prescription and illicit, can cause physical changes to the user’s body, and the eyes are often the first giveaways. In many users, you’ll notice that their eyes look bloodshot, glazed over or heavy-lidded. It is possible that these signs could mean that your teen is just overtired from a heavy schoolwork load or is suffering from seasonal allergies, so again, watch out for patterns over time, and be alert for other possible signs of drug use.

3 – Increased Secrecy

Teen secrets

Teenagers are not known for being open and forthcoming, especially with their parents. As they grow older and more independent, they typically become increasingly concerned with privacy. In general, this is just part of growing up and is no cause for concern. However, if you notice that your teen has suddenly taken to spending all of their time in their bedroom with the door locked and is nervous and evasive when you ask what they are doing in there all day, you may need to be extra vigilant. Do your best to let your teen enjoy the privilege of privacy while still keeping tabs on what they are up to.

4 – Changes in Friends

The teenage years are the time for a young person to carve out a personal identity, discover their passions and become an adult. As a result of this crucial process, your teen may find that they no longer have as much in common with their childhood friends as they used to. In this stage of their lives, many teens make new friends, letting old friendships languish. Although it is sad to say goodbye to old friends, this is all part of growing up. However, this process usually happens gradually, not overnight. If your teen is suddenly blowing off long-term friends in favor of hanging out with a new crowd, there is likely a reason behind the abrupt change. It could be that the new circle of friends uses drugs, and the old friends do not approve.

5 – Loss of Interest in Favorite Activities

Similarly to the previous example, many teens go through changes in their activities during this stage of life as well. As they are exposed to more opportunities, they may find new activities that they prefer over their past hobbies. When this becomes a problem, though, is when your teen no longer wants to participate in any extracurricular activities, whether they be sports, music, reading or other pursuits. It is normal to want to drop some activities, but not all of them all at once. Talk to your teen to find out what is behind the change in preferences, and encourage them to continue at least some activities, even if they want to drop a few.

6 – Changes in Sleep Habits

Teen Insomnia

It is quite common for teens to sleep half the day away on the weekends when they don’t have to go to school. Academic rigors, combined with extracurricular activities and hormonal changes, can leave your teen feeling exhausted by the end of the week. It is perfectly fine to let your teen sleep in from time to time, but if you notice drastic changes, you may want to take a closer look. If your teen is suddenly staying up all night or getting up super early in the morning, they may be using drugs when no one else is awake. As with many of the other signs on this list, be on the lookout for ongoing patterns, not single instances.

7 – Stealing Around the House

Teens like to test boundaries to determine what they can and cannot get away with, and that sometimes includes stealing. The occasional $20 bill missing from your wallet, while undesirable, is likely nothing to be concerned about, but if this happens frequently, it could indicate that your teen is fueling a drug habit. Keep an eye out for missing items around the house as well, particularly valuable ones, as your teen could be selling them for money with which to buy drugs. If your teen is constantly asking for spending money and you have no evidence of where that money is going, it could be going to drugs.

8 – Changes in School Performance

Many teenagers, especially those in their final years of high school, experience burnout due to the increasing rigors of the college prep curriculum. Because of this, it is common for them to let their grades begin to slip a little bit as they near the end of adolescence. As a parent, it is your job to teach your teen to dig in and work hard, even when their motivation is waning. While occasional lapses in motivation are to be expected, it is cause for concern if your straight-A student is suddenly failing classes. This goes far beyond a typical case of “senioritis.”

9 – Rapid Weight Changes

Rapid Weight Loss

Many drugs can affect appetite, so be watchful for major changes in your teen’s weight. For a teen in the normal weight range for their height, small fluctuations are nothing to worry about and can likely be chalked up to puberty. However, if your teen has suddenly lost a large amount of weight, leaving him or her looking frail and overly thin, drugs could be a factor. Of course, eating disorders and other psychological conditions can also contribute to rapid weight loss, as can a number of medical conditions, so it is important to explore all possibilities before assuming that drugs are to blame.

10 – Unusual Odors

Marijuana, alcohol, and cigarettes can leave a lasting odor, even hours after consumption, so be on the lookout for these smells when your teen comes home after hanging out with friends. While it is possible that your teen chose not to partake, even though others in the group were using, this is likely just an excuse. Many teens use their friends as scapegoats to hide their own actions, so be aware of this possibility. Take note, as well, if your teen has suddenly taken to wearing copious amounts of perfume or cologne. While this could be a misguided attempt to impress a possible love interest, it could also be to mask the smell of other things.

11 – Poor Personal Hygiene

When someone is in the throes of an addiction, no matter what their age, personal hygiene is often one of the first things to go. When someone is addicted to alcohol or drugs, things like brushing their teeth and washing their hair lose importance, fading under the all-consuming draw of the drugs. Many teens are quite concerned with their physical appearance, especially if they are trying to impress potential romantic partners, so a sudden drop in personal hygiene could signal a larger issue.

12 – Memory Issues

Memory Loss

Everyone forgets things every once in a while, especially when busy, so occasional memory lapses are usually no reason to worry. However, if you notice that your teen is frequently forgetting things you told them just hours ago or is unable to recall entire days or nights, drugs or alcohol may be the culprit. Some prescription medications can cause memory loss as well, so be sure to check with your teen’s doctor to rule out any other possible causes for this problem.

13 – Unexplained Injuries

While under the influence, your teen may sustain unusual or unexplained injuries. This could be because they engage in especially risky behavior while under the influence, or it could be that they are using drugs to the point where they lose basic motor control, resulting in injuries. In some cases, they may not even remember how the injury occurred. If your teen is evasive or confused when you ask about a particular injury, they could be hiding that drugs or alcohol were involved.

14 – Frequent Illness

Abusing drugs or alcohol can wreak havoc on the immune system, making it more difficult for the body to fight off common illnesses, like colds and the flu. If your teen is normally healthy but has suddenly become more prone to illness, drugs could be playing a role. Of course, there are many other factors that can diminish immune function, so take the time to take your teen to the doctor to check for any underlying medical conditions or other possible causes.

15 – Presence of Drugs or Drug Paraphernalia

Meth Pipe

This is the most obvious indicator that your teen is using drugs. If you find things like pipes, rolling papers, syringes or burnt spoons in your teen’s room, it is very likely that your teen is partaking. It is possible that your teen is just “hiding it for a friend,” but it is more likely that that is just an excuse. We’re not suggesting that you go through all of your teen’s belongings, but keep an eye out for anything out of the ordinary while you are cleaning the bedroom or putting away laundry.

Identifying Drug or Alcohol Abuse

Before you immediately jump to the conclusion that your teen is using drugs or alcohol, make the effort to talk to them about it. The better the relationship that you have with your teen, the easier this process will be. If there is an aunt, uncle or other family member that your teen is especially close with, tusehat person may have better luck getting them to open up.

The important thing is to approach the conversation in a compassionate manner, not an accusatory one. You want your teen to feel comfortable talking to you about drugs and alcohol, not become defensive and withdraw even further. Take the time to listen as much as you talk to find out what is going on in your teen’s life. The more you know, the better you will be able to recognize the warning signs of drug use in teens.

Get Your Teen the Help They Need

If you determine that your teen is, in fact, abusing drugs or alcohol, it is important to seek help right away. Because teens’ brains are still developing, they are more prone to falling victim to addiction than any other age group. The sooner you can intervene, the better their chances of recovery.

Here at the Riverside Recovery Center, we have helped countless teens and adults get on the path to recovery so that they can go on to live meaningful, fulfilling lives, without the use of drugs or alcohol. We welcome you to get in touch with us to learn more about our rehabilitation programs and how we can help your teen kick bad habits and become healthy once more. Reach out today to schedule an appointment for a free consultation with one of our expert drug and alcohol therapists. Rest assured, there is light at the end of the tunnel.